Liebman teaches: chromatics; scales & arpeggios; string-crossing and advanced patterns; slapping & popping; and more - all in styles ranging from rock, funk and R&B to jazz, disco, reggae and more. Bassists using Bass Aerobics will benefit from increasedspeed, improved dexterity, better accuracy and heightened coordination - not to mention an awesome new groove vocabulary! The accompanying online audio contains all 52 workout grooves for both demonstration and play-along.